Hi! I’m Janna
My mission is to help you get in control of your health by showing you how to use food as medicine, make time for yourself and exercise, and to help you figure out what is holding you back on being and feeling your very best. I specialize in gut health, food cravings, weight loss, brain health, detoxes/die off’s, & nutritional deficiencies.
I am a wife, mother of 3, Integrative Nutrition Health Coach, wellness warrior, and health motivator. I focus on healing and restoring your gut. Having great gut health is the key to feeling vibrant & healthy.
“At 38 years old with 3 kids I am in better health and shape than I have ever been. It is never too late! I am here to tell you that YOU can get well. I am proof that you can heal yourself and live again!”
My Path to Health
My journey started in 2010
When going gluten free helped me tremendously with PMS and anxiety.
In April of 2012
I woke up with a bulls eye rash on my right inner thigh. At the time I had not heard of Lyme disease so I ignored the rash.
Fast forward to November of 2012
6 months later, and life as I knew it ended. I was overcome with severe panic attacks, anxiety, depression, brain fog, confusion, lethargy, body aches, headaches, no appetite, hot & cold sensations, and the list went on. I was in a complete state of panic and I was absolutely terrified. I went from super mom and wife to a shell of a human being.
In November of 2013
I was diagnosed with Lyme disease, hypothyroidism, systemic candida, heavy metal toxicity, anemia, and leaky gut. I took my health into my own hands and began to use food as medicine. I starved the disease instead of feeding it. I completely eradicated Lyme from my body. I healed my gut. I healed my thyroid and it began functioning on its own. I rid myself of every single symptom 100%. I learned how to navigate through detoxes and how to listen to my body.
In August of 2018
I once again was overcome with panic attacks, anxiety, brain fog, and fatigue. I found out that my breast implants of 6 years were making me sick as I learned about breast implant illness. I immediately had the implants taken out and my body had to detox the nasty chemicals out that the implants leached into my body.
I have overcome Lyme Disease, healed my thyroid, conquered candida, and overcome breast implant illness. These health journeys taught me so much about food, the body, meditation, detoxes, and supplementation. I found my calling through those illnesses and that is to help others regain control of their health. Anyone that knows me knows my passion for helping others to get well. I have been on the dark side of health and I understand what it is like to feel hopeless, helpless, and to not know where to start. I successfully overcame those illnesses using the same tools I will teach you. So no matter how small or big your wellness goals are I will help you reach them!