What if in the next 90 days you could have more energy, better sleep, flatter tummy, clearer head, more toned, and weigh less? YOU CAN!
3 Month Plan Includes:
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- 6 sessions – 2 60 – 75 minute virtual 1:1 coaching sessions each month via Zoom video
- Physical Symptom Burden Analysis
- Current Food/Drink Intake
- Food Journal Analysis
- Medical History Review
- Sleep & Stress Review
- Movement Review
- Lifestyle Assessment
- Recommended Blood Work Tests
- Supplementation Recommendations
- Shopping List
- Meal and Snack Guide
- Comprehensive Written Plan & Goals
- Recommended Bioindividual Digestive Support
- Resources
- Access to Practitioner Supplements
- Initial Consult Included